Connect to Self, Connect to Others
Personalised counselling sessions—to improve relationships and support overall wellbeing.
Offering In-Clinic and Telehealth/Phone Sessions (including evenings)
Counselling Services, Tailored to You
This is YOUR life and now is the time to get clear on who you really are and what you want for your life going forward. Individual Counselling provides a safe space to explore all the things that are unique to you. Connect to your authentic self so that you can show up authentically in your relationships - creating space where you love yourself and are able to love others wholeheartedly.
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Intimate relationships can be a huge source of stress, confusion and heartache. Learning how to communicate effectively, build on the strengths of the relationship and turn toward our partner can significantly improve intimacy, joy and conflict management. Couples Counselling can help to repair relational wounds (infidelity, betrayal, disconnection), understand a couples’ ‘fight’ style, and learn new skills to improve accountability, deep listening, intimacy and repair.
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Family relationships can be difficult but learning how to communicate effectively can be key. Family sessions provide a safe space for EVERYONE to be heard and understood in order to take the next steps in navigating solutions and ways of moving forward. Family sessions can involve parenting issues, siblings’ issues or extended family issues etc. Often, individual sessions can be helpful at the beginning to ensure each person is clear on what they need to communicate, and the Counsellor can have adequate time to understand each person individually. Please contact us if you have further questions.
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Ready for Your Next Step?
A single click is all it takes to schedule time with a counsellor. Both In-Person or Telehealth available. We’re here for you!
Why We Do What We Do
We believe relationships are at the heart of being a human being. But relationships are not always easy, nor is being a human being. That’s why we provide a space to explore each person’s inner world so that their outer world can be a place of nurture and strength.
Have Questions?
Send us a note and let’s figure things out together.